1. Your Voice Matters: Voting

    Voting gives you a voice. When you vote, you exercise your right to have a say in how …

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  2. Relationship Green Flags

    Whether it’s with friends or someone you’re dating, healthy relationships are about more than just our feelings towards …

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  3. Sensing Stress Relief

    Did you know that your sensory neurons—the nerve cells activated by your senses—are really powerful? They’re even more …

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  4. Dealing with Depression

    If you or a loved one are in crisis or experiencing suicidal thoughts, there are free, 24/7 services …

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  5. Taking Some Digital Downtime

    Studies show a link between social media use and mental health. While social networks can help you avoid …

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  6. Ways to Help a Friend in Need

      If you are in crisis or experiencing suicidal thoughts, there are free, 24/7 services that can help—like …

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  7. You Can Take on Stress

    Life can be a lot sometimes. Right now, your stress levels probably match those of any adult around …

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  8. You Can Create Your Own Stories

    Make Your DIY Mini-Zine We all have stories to tell—why not share yours with a zine? A zine …

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  9. Can You Train Like a Gymnast?

    Do you know what it takes to train like a professional athlete? Here’s a look into the time, …

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  10. 5 Ways to Make Homework Less Painful

    Homework is an essential part of education. That doesn’t mean it’s always easy to stay focused, be productive, …

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