Stay on Track

Use these trackers to track how you feel, how you’re practicing self-care, and how you’re working towards your goals. It’s a great way to create lasting routines.

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4x
People are 4x more likely to be addicted if they use as a teen.
Source: Partnership Attitude Tracking Study (PATS); 2012.
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“The more involved I get, the more healed I feel.”

Makilah, Teen Link Outreach Specialist

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93%
of WA teens don’t use marijuana. Stick with the status quo and be fully present for your friends and family.
Source: U.S. 2021 Healthy Youth Survey
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